Format
One-on-one sessions, scheduled around your availability.
Caranzalem · Goa · Est. 2018
TSF is a combat sports and fitness studio in Caranzalem, with eight years of teaching MMA, Taekwondo, CrossFit, and Calisthenics. Our coaches have fought, and they train people who are ready to put in the work.
The founder
Master Suresh is a certified personal trainer and martial arts coach with a second-degree black belt in Taekwondo. He is President of STAG, the SaJa Taekwondo Association of Goa, and Head Coach of Goa under IITF.
You don't build fighters with shortcuts. You build them with years.
With ten years of teaching experience across six disciplines, his approach hasn't changed: technique before intensity, discipline before everything.
Programs
Every discipline under one roof, coached and structured for both adults and kids.
Adults
Kids
The studio
The studio has four zones, dedicated matting, and cage work, on a floor that's survived eight years of training and counting.
Visit
Drop in during opening hours to walk through, meet the coaches, and watch a class. There is no sales pitch.